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Complete keep fit routines help you stay mobile and healthy in just 15 minutes per day:
From £ 14.99 to £ 39.95
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Fitness for the Over 50S 3-DVD Set
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£ 14.99 |
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Fitness for the Over 50S 3-DVD Set Volume 2
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£ 14.99 |
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Fitness for the Over 50S 3-DVD Set Volume 3
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£ 14.99 |
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All Three Fitness 3DVD Sets
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£ 39.95 |
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FITNESS VOLUME 1
- INCRESASE FLEXIBILITY with easy stretching excercises make you supple and relaxed.
- STRENGTHEN MUSCLES to slow the ageing process and even prevent certain illnesses.
- GET INTO SHAPE strengthens the heart, bone density and increases co-ordination.
Also available:
- FITNESS VOLUME 2 helps preperation, stretching, balance and co-ordination.
- FITNESS VOLUME 3 works on muscle tone, active walking and gentle gym.
Price just £14.99 per 3-DVD set (saves £5.00 - mrrp £19.99), or all three for £39.95 - saving £20 off mrrps.
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Classical CDs
